A little about my little life
My heritage is American-Swedish, but I was born and raised in London Town. In 2007 my life radically changed direction for the better and I am so grateful that I was given a second chance at life. A life where I can be of service in a clear and humble way. Where I can really be present. For me, there has been a deep recognition of the immense wisdom to be found in meeting our experiences and our wounding openly and trusting in our capacity to be with the uncomfortable, with the unknown. When we can do this our outlook on life changes, our relationships change, life transforms along with our inner landscape.
You can call it personal growth, healing, recovery, digging deep, looking inwards-but that is what started in 2007 and I am still journeying on that road. What I have learnt as I have walked is that the more we can feel into ourselves, the more we can connect and feel others. The inner journey creates an outward depth to life. For me the work is never done, life is a constant unfolding, a constant discovery, staying focused on our inner self creates focus in the world. If I stop growing, the places I can go to with my clients becomes limited.
A therapist’s job is to know themselves as much as they can and go into the places that are hard and difficult. We are the way-showers, the Wounded Healers and I take that responsibility incredibly seriously.