Welcome To The Path Home
These are the eight thresholds that will take you home.
These are the eight thresholds that will take you home.
Connecting to the Earth as Our Root, Our Stability, Our Safety
This threshold is a one-month journey into the deep foundation of safety, stability, and belonging—through the body, the breath, and the root chakra.
You’re here because you want to feel safe inside yourself.
Not just intellectually. Not just spiritually.
But physically.
Somatically.
Rooted in your body.
Held by the earth.
At home in the world.
WELCOME TO THE PATH HOME
You’re here because you want to feel safe inside yourself.
Not just intellectually. Not just spiritually.
But physically. Somatically.
Rooted in your body.
Held by the earth.
At home in the world.
You may feel like you’re constantly bracing.
Like your body never fully lands.
Like you’re floating above yourself—disconnected, anxious, or numb.
You may live mostly in your head, always analysing, always managing.
You might over-function, or collapse.
Push too hard, or check out entirely.
You know what it means to be “ungrounded.”
And you’re tired of trying to fix it from the top down.
Because deep down, you know:
No affirmation, no insight, no meditation will help you feel safe…
Until your body does.
You’re here to come back to the root.
To the part of you that was never allowed to fully land.
To the place where safety lives—not as a concept, but as a felt sense.
Womb trauma, early life stress, ancestral patterns, and developmental ruptures left us floating, armoured, or numb.
This is a return to the body—to the muladhara, your literal and energetic root. It’s where we begin the work of truly coming home.
You wake and feel your feet on the floor—fully.
Not just as a sensation, but as a conversation with the ground.
Your breath moves down into your belly, slow and deliberate, like a prayer.
There is no need to rush.
No need to brace.
No need to perform wholeness.
You don’t have to carry the armour anymore.
You don’t need to prove your progress.
You can meet the morning as you are—open, real, and whole.
There is space to pause.
To linger in stillness.
To let silence be spacious, not hollow.
To soften without losing your edges.
You hold your centre—not with control, but with presence.
You notice the familiar pull toward force or collapse—but now, you know how to stay.
To breathe.
To return.
You feel the subtleties in your system.
The shifts. The whispers. The yeses and the noes.
You move with them, not against them.
THE TRANSFORMATION
You are no longer living from vigilance.
No longer outsourcing your worth to productivity.
No longer bypassing your body to make it through the day.
Because now—you remember how to listen.
You remember what it means to belong not just in the world, but in yourself.
Not in theory. But in your tissue
In your heart
In your choices.
In your breath.
In your bones.
We enter The First Threshold on
6th June 2025
19.30 UK / 11.30 PT
This module is a one-month journey into the deep foundation of safety, stability, and belonging—through the body, the breath, and the root chakra.
This is where we start: Coming back to the root.
To the earth beneath us.
To the breath inside us.
To the body as our home.
This is not a spiritual bypass.
This is a return to the body—to the muladhara, your literal and energetic root. It’s where we begin the work of truly coming home.
Who I Am
Hi, I’m Debora — Transpersonal psychotherapist & depth coach, breathwork & altered state guide, leadership for the new world, and someone who has lived the long road of healing from the inside out.
I’ve worked with hundreds of people across 16 years, held over 15,000 1;1 client hours, and spent just as much time walking through my own grief, trauma, and soul reclamation.
The Path Home is not something I created overnight. It’s the result of everything I’ve lived, everything I’ve studied, everything I’ve held. It’s what I wish I’d had on my own healing path.
I don’t offer quick fixes. I offer containers for truth. Containers where we can feel, remember, and reclaim the parts of ourselves that the world told us to bury.
If you’re ready for depth, for honesty, for soul—welcome. This is for you.
WHAT'S INCLUDED IN THIS THRESHOLD
Live Teaching Session
Somatic movement, visualisation, reflection, and psychological theory to explore your relationship to safety, survival, and early imprintingYou’ll map your unique patterns of disconnection—where your body braces, where it lets go, and how you’ve learned to leave yourself
Conscious Connected Breathwork Session
A deeply embodied breath journey into the root chakra—designed to access and release the trauma, tension, and frozen energy that has kept you ungroundedThis is intense and powerful breathwork, not gentle—expect to feel and move what’s been locked away
Integration Session
A grounded space to land the energy of the breath journeyWe’ll explore what it means to stay connected to yourself after you touch safety—so that the healing becomes sustainable
Daily Practices
Somatic grounding rituals, movement, and reflection tools to deepen your connection to the body and earthYou’ll practice building capacity to stay rooted—even when things feel uncertain
Community Space
A held container where you can bring the realness of what it feels like to be in your body, in connection, and in the worldYou’ll be witnessed, supported, and not expected to be “fine” before you’re ready
This module is for you if…
✅ You feel disconnected from your body, breath, or sense of belonging
✅ You live mostly in your head and struggle to slow down
✅ You find it hard to feel safe without controlling, performing, or over-functioning
✅ You’re ready to explore the deeper reasons you feel ungrounded—and begin healing them from the inside out
✅ You want to feel calm and stable without needing external validation or productivity
✅ You’re open to breathwork, somatic process, and spiritual embodiment
It’s not for you if…
🚫 You’re not ready to be in your body
🚫 You want mindset work, but not somatic or energetic process
🚫 You’re uncomfortable with emotional intensity or altered-state breathwork
🚫 You’re looking for performance-based self-help rather than true processing, real integration, somatic work, self reflection & system healing
🚫 You’re not open to slowing down, softening, or connecting with the root of your disconnection
$444
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Sacral Truth: Emotion, Pleasure & the Power of Need
This threshold is a descent into your emotional underworld. Not just for the sake of release, but to meet what was never met. We explore the watery world of our sacral space; our needs, desire, pleasure and our emotional selves.
You’re here because you want to feel safe inside yourself.
Not just intellectually. Not just spiritually.
But physically.
Somatically.
Rooted in your body.
Held by the earth.
At home in the world.
WELCOME TO THE PATH HOME
You’re here because somewhere along the way, your emotions became too much.
Too loud. Too messy. Too inconvenient.
Or too invisible—so unacknowledged they disappeared inside you.
Before language, before logic—your body learned how to protect you.
It learned to freeze, to please, to disconnect, to carry.
It learned to suppress your needs in order to stay connected.
And those patterns became your baseline for love, safety, and self.
You may now struggle to name your needs.
You may over-feel or under-feel.
You might become flooded… or flat.
You might have been the emotional container for others—without anyone ever holding space for you.
You’ve done the work. You understand the story.
But there are deeper layers still waiting to be felt.
And they don’t live in your mind.
They live in your belly, your chest, your breath.
You’re here because your system is ready to thaw.
To reconnect with feeling. With truth. With self.
Others learned to shut it down completely.
Either way, this isn’t about emotional “control.” It’s about building capacity
So you can feel deeply—without being overwhelmed, hijacked, or ashamed of it.
You feel something rise in you—and instead of shutting it down, you stay with it.
Not analysing. Not overriding. Not escaping into performance or collapse.
Just staying.
A sensation in your belly becomes a signal—not a red flag.
A wave of emotion moves through—and instead of dissociating, you track it.
Noticing its texture. Its temperature. Its truth.
You begin to feel somatically how early ruptures shaped your emotional range.
You connect so deeply with your path, your journey, you know with every fibre of your being why you became you.
You see how your emotional adaptations developed with deep intelligence.
You know how your body's shape, your breath learned to protect you by disconnecting from feeling.
Your relationship with your needs, your desires becomes intimate.
You see where you carry others’ emotions as your own.
Where you default to emotional caregiving or control.
Where your system confuses stillness with shutdown—and intensity with connection.
This isn’t about emotional catharsis or staying in a triggered state.
It’s about increasing your capacity to feel and stay regulated.
To know this watery world of pain, pleasure and emotions.
To allow need, grief, desire, and vulnerability to surface—without panic, shutdown, or shame.
Because when your body continues to deepen the learning that emotion isn’t dangerous,
your system starts to rewire.
And something old begins to soften. To open. To move.
We enter The Second Threshold on
10th July 2025
19:00-21:00 UK 11:00-13:00 PST
This month is a descent into your emotional underworld. Not for the sake of release, but to meet what was never met.
We look at the moments when you felt too much—and were made to feel wrong for it.
The moments when you needed something—and were shamed for asking.
The ways you learned to feel for others while staying disconnected from yourself.
Through breathwork, movement, and somatic tracking, we work with the body’s memory of emotional suppression and unmet need.
This isn’t emotional excavation—it’s emotional integration.
The slow, steady reweaving of emotional presence into your system.
You won’t be told how to feel.
You’ll be guided toward a deepening in capacity to feel—at your own pace, in your own way.
WHAT'S INCLUDED IN THIS THRESHOLD
4 Live Sessions
You’ll be guided through one teaching, one conscious connected breathwork experience, one integration process, and one live community call. Each is designed to meet a different layer of emotional depth—cognitive, somatic, and energetic.
Psychological Theory + Visualisation
We blend somatic movement with depth psychological frameworks and guided visualisation to help you explore emotional development, early attachment, and dissociative patterning.
Conscious Connected Breathwork
This is a deep, altered-state practice—not soft or soothing. It’s designed to open the preverbal layers of the emotional body and move through frozen or suppressed affect.
Integration Work
You’ll be supported to metabolise what arises—restoring regulation, meaning-making, and somatic coherence after the breathwork.
Daily Practices
Small, powerful tools to support emotional access and regulation: somatic tracking, body-based check-ins, and micro-movements to increase your capacity for feeling.
Community Space
A private, real-space for being witnessed. No need to be “fine.” This is a held environment for tenderness, truth, and the slow work of feeling more.
This module is for you if…
✅ You can struggle to access or stay with your feelings
✅ You dissociate or shut down when emotion arises
✅ You were the emotional container for others as a child
✅ You over-feel, under-feel, or don’t know what you feel
✅ You’re ready to explore repressed affect through the body—not just through words
✅ You want to deepen your awareness of emotional depth from a psychological, somatic, and transpersonal lens
It’s not for you if…
🚫 You’re unwilling to feel discomfort or enter emotional process
🚫 You want mindset-only work without somatic or breath-based practice
🚫 You prefer to intellectualise your emotional experience rather than enter it
🚫 You’re not open to breathwork, psychological theory, or altered states
$444
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Shedding the Layers of Shame
We look at the primary wounding of the solar plexus, shame. We explore how shame protects and imprisons.
We move through the layers—ancestral, cultural, developmental. And we learn how to meet shame with embodied compassion.
This is a reclamation. Of dignity. Of visibility. Of worth.
You’re here because you want to feel safe inside yourself.
Not just intellectually. Not just spiritually.
But physically.
Somatically.
Rooted in your body.
Held by the earth.
At home in the world.
WELCOME TO THE PATH HOME
You’re here because shame has been living in your system for a long time.
Not just as a feeling—but as a structure. A posture. A silence.
It may not always look like shame.
It might look like being too nice, too successful, too invisible, too angry, too numb.
It might sound like “I’m fine,” when you're anything but.
Or “I should’ve known better,” when all you needed was to be held.
Shame is rarely loud.
It’s quiet. Hidden. Deep.
It shapes our entire orientation to self, to others, and to the world.
We are shamed for needing. For crying. For failing.
For wanting too much. For being too much. For feeling too deeply.
For not being strong enough. Not being easy enough. Not being “good.”
And so, we shrink.
We contort ourselves to be more lovable, more acceptable, more palatable.
Or we puff up, defend, perform—trying to outrun the belief that if we were truly seen, we’d be exposed as defective.
Shame doesn’t just make us small.
It also drives us—into perfectionism, into hyper-achievement, into relentless self-monitoring.
We scan every room, every moment, every word, afraid we’ll be found out.
Afraid we’ll be revealed as unworthy.
And this fear—the fear of being seen—is often the most crippling fear in the world.
You’re here because you’re tired of hiding.
Tired of contorting.
Tired of living your life through the eyes of your inner critic, your inner tyrant or the lens of comparison.
You’re here to begin telling the truth about how shame has shaped you.
So you can begin to shed its layers and release its grip.
It hides in the body, in breath-holding, in perfectionism, in collapse.
Facing it isn’t about fixing yourself —
it’s about no longer abandoning yourself when it rises.
You no longer mistake shame for truth. You feel it rise—and you recognise it as a pattern, not your identity. You pause. You stay with it. You breathe. You stop flinching at your own reflection.
You stop rearranging yourself in every room to avoid judgment. You stop performing And something in you begins to unfurl. To be less afraid of being seen. You start to speak what you’ve never said aloud.
You feel heat rise, your stomach twist —but you stay. You feel the urge to contract-to hide. You begin to notice the moment shame arises and instead of collapsing, armouring, defending—you meet it.
Gently. Bravely. passionately. You begin to feel more at home in your body. You stop comparing your insides to everyone else’s outside.
Your worth is no longer connected to the old stories the deep belief that you’re fundamentally wrong is no longer in charge And in that space—there is YOU all of you. Your energy is no longer bound up in hiding.
Protecting. defending and carrying shame You unfold. Your truth. Your essence. Your 'youness' is allowed to be seen, to breathe and take up space. The layers of shame are shifting and with each one gone, freedom grows
We enter The Third Threshold on
13th August 2025
19.30-21:30 UK / 11.30-13:30 PT
This threshold is raw, real, and revolutionary.
We look at how shame protects and imprisons.
We move through the layers—ancestral, cultural, developmental.
And we learn how to meet shame with embodied compassion.
This is a reclamation.
Of dignity. Of visibility. Of worth.
WHAT'S INCLUDED IN THIS THRESHOLD
4 Live Sessions
Includes one teaching, one conscious connected breathwork, one integration space, and one live community call—each designed to work directly with shame’s imprint in the body and psyche.
Psychological Frameworks + Somatic Exploration
We draw from depth psychology, developmental theory, and body-based inquiry to understand how shame takes root and how it can be shifted.
Guided Visualisation + Movement
We work with subtle posture, breath, and internal imagery to safely access the somatic experience of shame and open space around it.
Conscious Connected Breathwork
A deep, altered-state process focused on releasing shame held in the gut, throat, chest, and spine. This is intense, precise work—held with care.
Integration Work
Gentle nervous system repair, journaling prompts, and reflection tools to stabilise what’s moved and increase your tolerance for being seen.
Daily Practices
Short, consistent body-based tools to track shame responses, rebuild inner trust, and support postural and energetic re-alignment.
Community Space
A private, held space for shared truth—not performance. A place to speak what’s been hidden and be witnessed without shame.
This module is for you if…
✅ You feel a deep sense that something is wrong with you—but can’t name why
✅ You shrink, overperform, or avoid vulnerability in order to feel safe
✅ You have carried unspoken shame in your body—about your needs, your history, your identity
✅ You recognise how shame shapes your posture, your voice, your choices
✅ You want to work with shame as a somatic and psychological imprint—not just a concept
✅ You’re ready to meet what you’ve been hiding from
It’s not for you if…
🚫 You’re unwilling to explore emotional discomfort or somatic process
🚫 You want to avoid altered-state work or breathwork intensity
🚫 You prefer affirmation and insight over integration and depth
🚫 You’re not open to being witnessed in truth—even when it’s hard
🚫 This threshold may bring up deep deep discomfort....
Harnessing Your Power
You’re here because you want to feel safe inside yourself.
Not just intellectually. Not just spiritually.
But physically.
Somatically.
Rooted in your body.
Held by the earth.
At home in the world.
Second solar plexus threshold. Power. We work with the subtle—but radical—difference between ego-driven power and embodied alignment. This is the space between domination and dissociation. Between force and absence. Between over-responsibility and real presence. This isn’t about getting more powerful. It’s about your life force flowing and you consciously directing it And letting real power return—Body, Mind, soul.
JOIN US TODAYwelcome to the path home
You’re here because power has been misunderstood—by the world, and maybe by you.
Power is often confused with control, achievement, or dominance.
But real power doesn’t come from force. It doesn’t come from ego.
It comes from alignment. From your body. From your intuition.
From your connection to something greater than yourself—something rooted and real.
When disconnected, power becomes distorted.
It shows up as force—a compulsive drive to dominate, achieve, or prove your worth.
Or it collapses—into invisibility, smallness, avoidance, and fear.
While these may look different, both come from the same place:
Unmet needs. Unresolved wounds. A nervous system wired for survival.
You might switch between them.
Push until burnout. Shrink when challenged.
Perform power. Fear power. Hide from it entirely.
These patterns aren’t flaws.
They’re adaptations—based on what power meant in your early environment.
Who was allowed to have it.
What it cost to use it.
What you had to lose to survive it.
But these adaptations are not your essence.
You’re here because there is a deeper power in you.
Not performative. Not dominating.
But embodied. Aware. Aligned.
Power that doesn’t need to prove anything.
You are here to reclaim that.
To disentangle force from truth.
To stop collapsing or overcompensating—and come back to centre.
To live and act from the mid-state: the place of flow, clarity, and congruence.
You are not here to overpower.
You are not here to disappear.
You are here to remember your shape—and hold it.
But neither is power. They’re protection.
True power doesn’t dominate, and it doesn’t disappear.
It holds. It moves. It aligns.
It’s what happens when your actions match your truth—without apology, without performance.
You don’t have to push. You don’t have to shrink.
You get to stand in yourself—fully, clearly, congruently.
You no longer confuse control with clarity.
You no longer collapse when you're challenged.
You begin to feel the ground beneath you—strong, steady, enough.
You stop pushing to prove your worth.
You stop holding everything together out of fear.
You stop disappearing when you feel your edges.
You begin to feel the difference between ego-driven effort and aligned will.
You move from centre—not from performance.
You act with intention—not compulsion.
You rest—without guilt.
You notice the moment you tighten, harden, or shrink.
And you choose something new.
You access your inner authority—not to dominate, but to stand inside yourself.
You no longer borrow your power from urgency, overwork, or other people’s approval.
You begin to trust that your power is not in what you produce, how much you hold, or how little space you take up.
It’s in your breath. Your knowing. Your stillness.
It’s in your willingness to be fully here—aligned, awake, and present.
This is not about claiming power over.
This is about returning to the power of.
The power of being. The power of presence. The power of alignment.
We enter The Fourth Threshold on
October 2nd 2025
19.30-21:30 UK / 11.30-13:30 PT
Further live session dates TBC
4 x Live sessions
This threshold is a full recalibration of what power actually is—and what it isn’t. We begin by mapping your unique patterns: Where you force. Where you collapse. Where you disappear. Where you overperform.
We use somatic practices, breathwork, psychological theory, parts work (sub-personality analysis) and bioenergetic movement to locate and shift these distortions.
We work with the subtle—but radical—difference between ego-driven power and embodied alignment. This is the space between domination and dissociation. Between force and absence. Between over-responsibility and real presence. This isn’t about getting more powerful. It’s about your life force flowing and you consciously directing it And letting real power return—Body, Mind, soul.
WHAT'S INCLUDED IN THIS THRESHOLD
4 Live Sessions
Includes a teaching class, conscious connected breathwork, live integration, and a community space—each focused on unpacking and recalibrating your relationship to power.
Psychological Theory + Parts Work
We explore how identity, shame, and early conditioning shape power dynamics. This includes parts work (sub-personality analysis) to map internal conflicts between collapse, control, and agency.
Somatic + Bioenergetic Practices
Movement, grounding, and energetic work to identify and shift patterns of force, dissociation, and muscular armouring—especially in the core and solar plexus.
Conscious Connected Breathwork
A deep breath journey into the body’s power centre. This is not gentle work—it will meet the distortions and blocks held in the system and open space for flow.
Integration Tools
Practices and resources to help you stabilise new patterns of embodiment. Build capacity to hold your energy without collapse, urgency, or over-effort.
Daily Practices
Track energy. Strengthen internal boundaries. Practice moving from centre. Each micro-practice builds a deeper relationship to conscious, aligned power.
Community Space
Be witnessed in your experience of reclaiming power—in your body, your voice, and your presence.
This module is for you if…
✅ You tend to collapse, freeze, or disconnect when challenged
✅ You over-function, over-control, or operate from constant urgency
✅ You fear being too much—but also feel invisible
✅ You’ve never felt safe or permitted to feel powerful
✅ You want to disentangle your power from performance, force, or shame
✅ You’re ready to hold your shape—not through tension, but through truth
It’s not for you if…
🚫 You’re unwilling to explore somatic or breath-based practices
🚫 You want surface-level tools without addressing deeper identity structures
🚫 You prefer to avoid discomfort or confrontation with your internal power dynamics
🚫 You’re not open to working with unconscious patterning or altered states
$444
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Connection & Relational Patterns
This threshold is a deep dive into the heart space, this is inner child work to see the imprints. Then we move into the our relational dynamics, attachment style; integrating somatic and transpersonal understanding of how we show up in relationship with ourself and others.
You’re here because you want to feel safe inside yourself.
Not just intellectually. Not just spiritually.
But physically.
Somatically.
Rooted in your body.
Held by the earth.
At home in the world.
welcome to the path home
You’re here because, even after all the psychological work, something in the space between you and others still contracts.
You understand your history. You’ve mapped your attachment style. You’ve explored your relational habits in depth.
And still—there are moments where connection feels like exposure.
Where your system retreats, blends, hardens, or goes silent.
This isn’t about identifying your patterns.
It’s about deepening your capacity—to stay present, to stay open, and to stay with yourself while being in relationship.
You’ve done the analysis. You know where the fear comes from.
But knowing hasn’t always created ease.
You still feel the tension: the ache to be close, and the impulse to protect.
This threshold isn’t just about love or partnership.
It’s about all your relational fields—how you connect with friends, family, community, colleagues, and the world.
We’ll work not only with the stories you’ve inherited or internalised, but the physiological imprint of relational rupture.
How your body learned to guard your heart.
How your breath changes in connection.
How your nervous system prepares for disconnection—even in safe space.
You’re here because you're ready to move from pattern to presence.
To explore what it means to be seen without shape-shifting.
To feel safe in connection—not by losing yourself, but by staying with yourself.
In the reflex to pull back. In the urge to merge.
In the tension that rises before you even speak.
These aren’t habits—they’re imprints.
Formed in early environments where connection was unstable, or came at a cost.
We adapt. We track others. We lose access to our own edges.
This threshold is about re-patterning from the body out.
Learning how to stay present with another—without losing connection to yourself.
You’re in connection—and you don’t reach for a mask.
You don’t over-give to stay safe.
You don’t retreat when closeness arrives.
You feel yourself softening—not collapsing.
You feel your boundaries—not as a defence, but as a structure that lets you stay present.
You can be open without leaking.
You can say no without fear.
You can say yes without disappearing.
You recognise the moment your nervous system prepares for rupture—and instead of tightening or shutting down, you stay with it.
With breath. With presence. With clarity.
You stop performing emotional availability.
You stop merging to avoid being left.
You stop holding yourself back to avoid being too much.
You begin to feel intimacy as a place you can remain in—not escape from.
Not intensity. Not fusion. Not control.
But a grounded space where vulnerability and selfhood can coexist.
Because connection, when it’s real, doesn’t require you to split yourself in two.
We enter The Fifth Threshold in November 2025
19.30-21:30 UK / 11.30-13:30 PT
There will be 4 live sessions
This threshold invites you into the real terrain of relationship—where your psychological insight meets your lived, embodied capacity for intimacy.
We look at:
Avoidance as protection.
Merging as a bid for safety.
People-pleasing as emotional survival.
Control as a way to avoid the vulnerability of being truly known.
WHAT'S INCLUDED IN THIS THRESHOLD
Live Teaching Session
Includes teaching, conscious connected breathwork, integration, and a live community space—each focused on transforming relational patterning through embodied experience.
Attachment Theory + Psychological Inquiry
We explore how early relational dynamics shaped your current capacity for connection. This includes a deep dive into nervous system states, protective adaptations, and the subtle ways you guard or disappear in relationship.
Somatic & Tantric Practices
Heart-centred movement and awareness exercises to soften protective layers, re-pattern your connection to closeness, and expand your capacity to stay present with others and yourself.
Conscious Connected Breathwork
A powerful breath journey focused on emotional imprints held in the chest, heart, throat, and relational body. Expect to meet the raw material that shaped your sense of safety in love.
Integration Tools
A deeply held environment for exploring intimacy, Practical methods to help you stay grounded after relational activation. These include co-regulation techniques, boundary repair, and journaling prompts to deepen emotional congruence.
Daily Practices
Micro-practices that build your capacity for intimacy without collapse—tracking openness, anchoring in self, and cultivating relational steadiness.
Community Space
A relational field to practice presence. This is a place to show up as you are—not polished, but real—and be witnessed in the nuance of connection.
This module is for you if…
✅ You’ve done relational work, but still find yourself tightening in closeness
✅ You long for deeper intimacy, but also fear being fully seen
✅ You tend to over-function, people-please, or merge in relationships
✅ You pull away or shut down when things get too close
✅ You want to build relational capacity in the body, not just through insight
✅ You’re ready to feel connection without losing yourself in the process
It’s not for you if…
🚫 You’re unwilling to explore relational discomfort through somatic process
🚫 You want cognitive insight only, without working through the body
🚫 You avoid vulnerability or group settings entirely
🚫 You’re not ready to look at how you show up in connection—honestly, gently, and in full
$444
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Shadow Work
This threshold is bringing light to those parts we struck off, the parts we had to let go of in order to survive. We reclaim these parts so they do not control us unconsciously.
You’re here because you want to feel safe inside yourself.
Not just intellectually. Not just spiritually.
But physically.
Somatically.
Rooted in your body.
Held by the earth.
At home in the world.
welcome to the path home
You’re here because you sense there are parts of yourself you haven’t met—
You’ve worked with your patterns—but what about what you can’t see?
Not because you’re avoiding them, but because they’ve been hidden, exiled, unconscious.
You may notice how you judge others and project qualities onto them—rage, selfishness, neediness, fragility, arrogance.
You may have intense reactions that don’t make sense on the surface—shame, resentment, superiority, disgust.
These are clues.
Clues to what we cannot see in ourselves
Your shadow is not “bad.” It’s the disowned, repressed, or rejected material your psyche had to bury in order to survive.
And it doesn’t just disappear.
It drives behaviour. Shapes identity. Influences your relationships, your voice, your power, your choices.
You’ve likely already done a lot of inner work—
But more shadow work is different. It’s not about healing what was wounded. It’s about seeing what was hidden.
You’re here because you’re ready to make the unconscious conscious.
Not by force, but by facing what you’ve been afraid to look at—gently, bravely, truthfully.
The parts of you you’ve disowned
The rage you shame. The grief you suppress. The power you project onto others.
The voice inside that says: “That’s not me”… but it is.
You’re here because you’re ready to meet your shadow.
Not just the “dark” stuff—but the gold.
The truth, the power, the wildness you buried to survive.
It’s the anger you suppress, the envy you project, the need you shame.
These parts didn’t vanish. They went underground.
Until you’re willing to meet them, they leak out in reaction, judgment, and sabotage.
This threshold is about turning toward what you’ve pushed away—and learning to work with it, not against it.
Shadow work doesn’t fix you. It reveals you.
It breaks the spell of who you think you have to be.
When you do this work, you stop being ruled by the unseen parts of yourself.
You stop blaming others for what you can’t face in yourself.
You stop shape-shifting to appear “good,” “nice,” “enlightened,” or “together.”Instead, you begin to reclaim your edges.
You become someone who can hold power and humility.
Tenderness and truth.
Grief and grit.
You notice your projections in real time—and take ownership.
You reclaim qualities you once feared—directness, sexuality, anger, desire, whatever it is for YOU.
You begin to feel whole—not because you’re perfect, but because you’ve stopped disowning parts of yourself.
You welcome your wickedness, your envy, your wild feminine, your powerfully aligned masculine, your selfish voice, your hungry heart.
And they don’t take over—you integrate them.
You become whole.
We enter The Sixth Threshold on
in December 2025
19.30-21:30 UK / 11.30-13:30 PT
This month, we work with the deep unconscious fabric of the psyche.
We explore how our shadow is formed—through social conditioning, family systems, trauma, and identity survival mechanisms.
You’ll use Jungian frameworks, archetypal inquiry, visualisation, and breathwork to begin uncovering the hidden drivers of your behaviours.
We’ll look at what you project onto others.
WHAT'S INCLUDED IN THIS THRESHOLD
Live psychological exploration & Meet the shadow
We open with deep inquiry into the formation of the shadow. You’ll explore how shame, family roles, trauma, and cultural conditioning have split off certain aspects of your psyche.
Through teaching, somatic movement, and guided visualisation, we begin to reveal what’s been hidden—and how to relate to it without collapse or defence.
Conscious Connected Breathwork
A powerful altered-state breathwork session designed to meet the unconscious.
In this space, buried material surfaces: old rage, hidden grief, shadowed desire.
ou’ll be guided to stay with it—not interpret it, not fix it, but *feel* it fully, so integration becomes possible.
Integration Session
After the breathwork, we gather to reflect and metabolise what’s been seen.
This isn’t about catharsis. It’s about anchoring. We explore how to bring shadow awareness into everyday life—with accountability, compassion, and awareness.*
Daily Practices
Embodied shadow tracking. Journaling on projection. Archetypal inquiry.
Small, potent daily prompts help you notice where you perform, where you collapse, where you over-identify—and how to step into fuller ownership of self.
Community Space
This is one of the most powerful aspects of shadow work: seeing yourself in others.
The container is held for real, raw honesty—without shame, without performance. A space where the edges can be named, witnessed, and transformed.
This module is for you if…
✅ You keep getting stuck in unseen patterns
✅ You want to reclaim lost parts of your psyche
✅ You’re open to altered states, symbol, and dreamwork
✅ You’re ready to stop projecting your power, pain, or truth onto others
It’s not for you if…
🚫 You want everything to be “light and love”
🚫 You’re not ready to face discomfort or contradiction
🚫 You’re closed to the mystical, imaginal, or unconscious
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Truth & Congruence
Voice, Vision, and the Courage to Be Seen. How do we express ourselves, from an embodied and aligned place. We learn to be heard and seen from our most powerful AND our most vulnerable spaces. We explore trusting our deepest intuition and share this with the world
You’re here because you want to feel safe inside yourself.
Not just intellectually. Not just spiritually.
But physically.
Somatically.
Rooted in your body.
Held by the earth.
At home in the world.
Welcome to the path home
You are here because you’re tired of not saying what you really mean.
Because your voice has been shaped by more than just personality—it’s been shaped by survival.
You grew up in systems that said one thing and did another.
Families that demanded honesty but punished truth.
Schools that asked for expression but enforced obedience.
A culture that rewards visibility—as long as it’s palatable.
You learned to read between the lines.
To track tone, body language, emotional charge.
You learned to filter, soften, sharpen, twist—whatever it took to stay connected, stay safe, stay in control.
This is the trauma of incongruence.
Not always loud. Not always obvious.
But chronic, subtle, and deeply confusing.
So you adapted.
You learned to override your instincts.
You second-guessed your intuition.
You stopped trusting what you felt—and started performing what was expected.
Maybe you speak too much and still feel unseen.
Maybe you stay silent and feel erased.
Maybe your body tenses every time you need to set a boundary.
Maybe your creative flow has stalled, your jaw hurts, your chest stays tight, your vision blurs when you try to speak what you really know.
And under all of that is something potent:
Your truth. Your clarity. Your voice.
Not just verbal expression—but your entire energetic signature.
What you know. What you see. What you're here to transmit.
This threshold is here to change that.
To help you reclaim what’s been suppressed—not just your voice, but your vision, your knowing, your raw creative life force.
This threshold isn’t about speaking louder.
It’s about restoring congruence—so your words, your body, and your knowing are finally on the same page.
Spoken to stay safe. Stayed quiet to stay liked.
Congruence isn’t about saying more—it’s about speaking from alignment.
This threshold is about letting your truth move through you—clearly, calmly, without distortion.
When you stop performing, something ancient returns.
Your clarity. Your edge. Your inner yes and no.
Your voice begins to sound like you.
Not what’s safe. Not what’s expected. But what’s real.
You speak—not for validation, but because you trust what you’re saying.
You don’t just express—you transmit.
You let silence speak when needed.
You let your body lead.
And as your voice clears, your body softens.
The tension in your shoulders eases.
The jaw releases.
The unexpressed life begins to move again.
This is truth not as performance—but as power.
We enter The Seventh Threshold
In January 2026
This threshold weaves together expression and perception—your voice, your vision, your intuitive knowing.
It’s throat and third-eye. It’s felt sense and clear articulation.
We’ll explore:
How your voice adapted to early emotional environments
How incongruence created internal confusion
How shame and control silence creative energy
How unspoken truth gets held in the jaw, the chest, the breath
How to rebuild trust in your inner knowing—and let it guide expression
Through psychological inquiry, somatic practice, breath, and intuitive development, you’ll begin clearing the static between what you sense and what you say.
You don’t need a louder voice.
You need a clearer signal.
WHAT'S INCLUDED IN THIS THRESHOLD
Live Teaching Session
We begin with an embodied exploration of truth and congruence.
We’ll map how voice has been shaped by trauma, relational dynamics, and survival strategies.
You’ll explore how masking, performance, or over-adaptation shows up in your expression—and how to begin untangling it from your deeper self.
This is where we connect the psychological with the somatic. The spoken with the sensed. The intellect with intuition.
Conscious Connected Breathwork
A potent breathwork journey to access blocked expression, buried anger, silenced knowing.
You’ll move through the throat, chest, jaw, and third eye—clearing what’s been held, opening to what’s ready to move.
This is potent—this is truthful.
It’s a space to access the parts of you that are ready to be heard, not just intellectually, but energetically.
Integration Session
We ground the insights into your body and life.
How do you speak what’s real, even when it’s inconvenient?
How do you stay in alignment when connection is at risk?
We’ll explore boundaries, clarity, and how to express what you sense without shutting down or overriding yourself.
Daily Practices
Subtle, steady tools to reconnect to your inner voice and vision:
Somatic voice release, intuitive tracking, writing prompts, and visualisation practices to build trust in your truth—not as performance, but as presence.
Community Space
A space to be seen in your process—not just when it’s articulate or polished, but when it’s raw, tentative, or uncertain.
This is a place to practice real congruence in real time.
To speak. To be witnessed. To refine your voice from the inside out.
This module is for you if…
✅ You struggle to say what’s real, or only speak once it’s polished
✅ You feel tension or collapse in your voice when you're being honest
✅ You’ve been silenced, gaslit, interrupted, or shamed for your expression
✅ You’ve learned to over-explain, overshare, or stay quiet to maintain connection
✅ You sense things deeply, but question your own knowing
✅ You want to feel and express your truth without apologising, shrinking, or performing
It’s not for you if…
🚫 You’re not open to exploring the deeper roots of your communication patterns
🚫 You’re seeking scripted tools or formulas instead of lived truth
🚫 You’re unwilling to look at how shame, control, and survival have shaped your voice
🚫 You’re not ready to include the body, breath, and energetic sensing in your process
🚫 You want a communication technique—not a return to inner congruence
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Returning to the Highest Self
You’re here because you want to feel safe inside yourself.
Not just intellectually. Not just spiritually.
But physically.
Somatically.
Rooted in your body.
Held by the earth.
At home in the world.
We work across a full moon cycle—using dreamwork, meditation, altered states, and intuitive process.We explore the shadow of spirituality—bypass, over-identification, or fear of surrender.And we learn to listen—to inner guidance, to mystery, to soul.
This is not about being “good.”This is about being aligned, awake, and connected.
WHY YOU ARE HERE
You’ve done the inner work—but something is calling you deeper.
You want to connect to the part of you that’s beyond the trauma.
Beyond the ego.
Beyond the story.
The part that remembers who you truly are.
The one who watches the journey, and knows it’s sacred.
This is the work of spirit. Of soul. Of your highest self.
But most of us have been trained to tune it out.
This threshold is about re-opening the channel.
We enter altered states not to escape, but to remember.
To reconnect with the wisdom that runs beneath language—your intuition, your knowing, your direct line to the whole.
This is where alignment stops being a concept and becomes a way of moving through the world.
You sit in silence and feel your own vastness.
You receive guidance—not from fear, but from deep inner knowing.
You move through life connected to something larger.
Your intuition sharpens.
You stop outsourcing your connection to the divine.
You become the vessel for your own truth, your own light, your own sacredness.
We enter The Eighth Threshold on
6th June 2025
19.30 UK / 11.30 PT
This final month is a spiritual return.
We explore the shadow of spirituality—bypass, over-identification, or fear of surrender.
And we learn to listen—to inner guidance, to mystery, to soul.
This is not about being “good.”
This is about being aligned, awake, and connected.
WHAT'S INCLUDED IN THIS THRESHOLD
Live Teaching Session
Transpersonal psychology, intuitive development, spiritual shadow, and guidance
Conscious Connected Breathwork Session
A sacred, expansive session for communion with your highest self
Integration Session
Embodying spiritual insight without bypass
Daily Practices
Dream journaling, moon tracking, prayer/meditation, and intuitive listening
Community Space
A soft place to explore spiritual connection without dogma
This module is for you if…
✅ You want to deepen spiritual connection without bypassing your humanity
✅ You’re ready to listen to your inner knowing
✅ You want to reclaim your relationship with soul, spirit, or the divine
✅ You’re open to altered states, inner guidance, and the sacred
It’s not for you if…
🚫 You’re uncomfortable with the language of soul or spirituality
🚫 You’re seeking religious doctrine or external “truth”
🚫 You’re unwilling to be still and listen
$444
JOIN US TODAYOR SAVE AND BUY
$444
JOIN US TODAYOR SAVE AND BUY