Retreats & Events

Regular Breathes

Regular Breathes

Deep dive transformational breathwork retreat in La with Andrew Ragan and myself. Residential and non residential options available.

Full conscious connected breathwork session with the amazing DJ Cookie on the decks. This is bringing music, breathwork and dance into a space so we can connect and feel the freedom and euphoria of being in connection with ourselves and with each other.

This weekend is designed to help you switch into a deeper space within you, mentally, emotionally, physically and spiritually. A chance for respite and to spend quality time with yourself and be held in a healing and transformative space.

Join us, deep in the heart of the Costa-Rican Jungle, at the stunning luxury eco- retreat Selva Armonia, for a 5 day therapeutic retreat deep diving into expanded and transpersonal states