Connecting to the Earth as Our Root, Our Stability, Our Safety
This module is a one-month journey into the deep foundation of safety, stability, and belonging—through the body, the breath, and the root chakra.
You’re here because you want to feel safe inside yourself.
Not just intellectually. Not just spiritually.
But physically.
Somatically.
Rooted in your body.
Held by the earth.
At home in the world.
WHY YOU ARE HERE
You’re here because you want to feel safe inside yourself.
Not just intellectually. Not just spiritually.
But physically. Somatically.
Rooted in your body.
Held by the earth.
At home in the world.
You may feel like you’re constantly bracing.
Like your body never fully lands.
Like you’re floating above yourself—disconnected, anxious, or numb.
You may live mostly in your head, always analysing, always managing.
You might over-function, or collapse.
Push too hard, or check out entirely.
You know what it means to be “ungrounded.”
And you’re tired of trying to fix it from the top down.
Because deep down, you know:
No affirmation, no insight, no meditation will help you feel safe…
Until your body does.
You’re here to come back to the root.
To the part of you that was never allowed to fully land.
To the place where safety lives—not as a concept, but as a felt sense.
Like your body never fully lands.
Like you’re floating above yourself—disconnected, anxious, or numb.
You may live mostly in your head, always analysing, always managing. You might over-function, or collapse.
Push too hard, or check out entirely.
THE TRANSFORMATION
You wake and feel your feet on the floor—fully.
Not just as a sensation, but as a conversation with the ground.
Your breath moves down into your belly, slow and deliberate, like a prayer.
There is no need to rush.
No need to brace.
No need to perform wholeness.
You don’t have to carry the armour anymore.
You don’t need to prove your progress.
You can meet the morning as you are—open, real, and whole.
There is space to pause.
To linger in stillness.
To let silence be spacious, not hollow.
To soften without losing your edges.
You hold your centre—not with control, but with presence.
You notice the familiar pull toward force or collapse—but now, you know how to stay.
To breathe.
To return.
You feel the subtleties in your system.
The shifts. The whispers. The yeses and the noes.
You move with them, not against them.
THE TRANSFORMATION
You are no longer living from vigilance.
No longer outsourcing your worth to productivity.
No longer bypassing your body to make it through the day.
Because now—you remember how to listen.
You remember what it means to belong not just in the world, but in yourself.
Not in theory. But in your tissue
In your heart
In your choices.
In your breath.
In your bones.
We enter The First Threshold on
6th June 2025
19.30 UK / 11.30 PT
This module is a one-month journey into the deep foundation of safety, stability, and belonging—through the body, the breath, and the root chakra.
This is where we start: Coming back to the root.
To the earth beneath us.
To the breath inside us.
To the body as our home.
This is not a spiritual bypass.
This is a return to the body—to the muladhara, your literal and energetic root. It’s where we begin the work of truly coming home.
Who I Am
Hi, I’m Debora — Transpersonal psychotherapist & depth coach, breathwork & altered state guide, leadership for the new world, and someone who has lived the long road of healing from the inside out.
I’ve worked with hundreds of people across 16 years, held over 15,000 1;1 client hours, and spent just as much time walking through my own grief, trauma, and soul reclamation.
The Path Home is not something I created overnight. It’s the result of everything I’ve lived, everything I’ve studied, everything I’ve held. It’s what I wish I’d had on my own healing path.
I don’t offer quick fixes. I offer containers for truth. Containers where we can feel, remember, and reclaim the parts of ourselves that the world told us to bury.
If you’re ready for depth, for honesty, for soul—welcome. This is for you.
WHAT'S INCLUDED IN THIS THRESHOLD
Live Teaching Session
Somatic movement, visualisation, reflection, and psychological theory to explore your relationship to safety, survival, and early imprintingYou’ll map your unique patterns of disconnection—where your body braces, where it lets go, and how you’ve learned to leave yourself
Conscious Connected Breathwork Session
A deeply embodied breath journey into the root chakra—designed to access and release the trauma, tension, and frozen energy that has kept you ungroundedThis is intense and powerful breathwork, not gentle—expect to feel and move what’s been locked away
Integration Session
A grounded space to land the energy of the breath journeyWe’ll explore what it means to stay connected to yourself after you touch safety—so that the healing becomes sustainable
Daily Practices
Somatic grounding rituals, movement, and reflection tools to deepen your connection to the body and earthYou’ll practice building capacity to stay rooted—even when things feel uncertain
Community Space
A held container where you can bring the realness of what it feels like to be in your body, in connection, and in the worldYou’ll be witnessed, supported, and not expected to be “fine” before you’re ready
This module is for you if…
✅ You feel disconnected from your body, breath, or sense of belonging
✅ You live mostly in your head and struggle to slow down
✅ You find it hard to feel safe without controlling, performing, or over-functioning
✅ You’re ready to explore the deeper reasons you feel ungrounded—and begin healing them from the inside out
✅ You want to feel calm and stable without needing external validation or productivity
✅ You’re open to breathwork, somatic process, and spiritual embodiment
It’s not for you if…
🚫 You’re not ready to be in your body
🚫 You want mindset work, but not somatic or energetic process
🚫 You’re uncomfortable with emotional intensity or altered-state breathwork
🚫 You’re looking for performance-based self-help rather than true processing, real integration, somatic work, self reflection & system healing
🚫 You’re not open to slowing down, softening, or connecting with the root of your disconnection
$444
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